the sleepy pineapple

That's right, after two long years we are back! Spring Into Wellbeing Day Retreat is coming April 3, 2022! Hosted by Shawn Marie and...

Where to start? It's been a long time since I wrote a blog post. Frankly, I got burned out. Prior to the pandemic, I was burning out due...

Obviously, racism is a widely debated and complex conversation. I am white and I am privileged. I do not encounter racism, ever. I am not...