That's right, after two long years we are back! Spring Into Wellbeing Day Retreat is coming April 3, 2022! Hosted by Shawn Marie and...

Where to start? It's been a long time since I wrote a blog post. Frankly, I got burned out. Prior to the pandemic, I was burning out due...

Obviously, racism is a widely debated and complex conversation. I am white and I am privileged. I do not encounter racism, ever. I am not...