Jul 7, 20195 minresting beach faceSomething happened this past week that has just amplified an issue I've had for some time. I went to the beach on Wednesday to relax and spend some time by myself. I really needed this day to just shut my brain off for a bit because for the last while I've been so go-go-go, I haven't felt relaxed in quite awhile. I was sitting on my towel, under my umbrella, reading a book when I noticed a few texts and emails from work. This annoyed me slightly and reminded me why a Wednesda